By Andrew Holecek
Part One exhibits tips on how to arrange one’s brain and the way to aid others, prior to, in the course of, and after dying. the writer explains how religious practise for loss of life can thoroughly rework our courting to the top of existence, dissolving our worry and supporting us to believe open and receptive to letting move within the loss of life method. day-by-day meditation practices, the levels of demise and the way to paintings with them, and after-death reviews are all special in ways in which might be fairly valuable for people with an curiosity in Tibetan Buddhism and in Tibetan methods to wide awake demise.
Part addresses the sensible matters that encompass dying. specialists in grief, hospice, the funeral enterprise, and the scientific and criminal problems with loss of life give a contribution chapters to arrange the reader for each useful predicament, together with boost directives, eco-friendly funerals, the indicators of demise, warnings concerning the funeral undefined, the levels of grief, and useful deal with the loss of life.
Part 3 includes heart-advice from twenty of the best-known Tibetan Buddhist masters now educating within the West. those short interviews offer phrases of solace and knowledge to steer the demise and their caregivers in this tough time. Preparing to Die is for a person drawn to studying the best way to arrange for dying from a Buddhist standpoint, either spiritually and virtually. it's also should you are looking to tips on how to support another individual who's demise, either throughout the time of disease and dying in addition to after death.
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Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition by Andrew Holecek