By Jennifer Shannon,Doug Shannon
Do you procrastinate? And if this is the case, what’s your procrastination type? during this enjoyable and illustrated consultant, writer Jennifer Shannon blends recognition and dedication treatment (ACT) and cognitive behavioral concepts that can assist you realize your procrastination conduct, realize the strengths of your special procrastination variety, and locate the incentive you want to meet very important points in time and succeed in your optimum goals.
In the midst of modern day distractions like smartphones, social media, and never-ending hours of motion picture and tv streaming, it’s no ask yourself you procrastinate! yet regardless of what you've got heard, procrastination doesn’t make you a foul or lazy individual. actually, procrastination will also give you the results you want sometimes—creating a feeling of urgency which may assist you concentration. but when procrastination doesn’t give you the results you want, it might get within the approach of assembly your complete potential—in highschool, university, your profession, and lifestyles. So, how will you get issues performed and be your very best?
In A Teen’s advisor to Getting issues Done, you’ll detect your procrastination type—warrior, pleaser, perfectionist, or rebel—as good because the detailed strengths inherent in each one style. If you’re a warrior, you're keen on an exceptional problem, yet is probably not in a position to whole initiatives you discover boring. If you’re a pleaser, you'll be so fascinated with disappointing others that you simply delay doing whatever. If you’re a perfectionist, you'll placed issues off simply because you’re fearful approximately your paintings being judged by way of lecturers, mom and dad, or friends. and at last, if you’re a rebel, you’re pushed via a robust feel of independence. via knowing your variety and utilizing the sensible suggestions specified by every one bankruptcy of this ebook, you’ll be capable of holiday the cycle of procrastination as soon as and for all.
This isn’t a guide on easy methods to please your mom and dad, lecturers, professors, or neighbors. this can be a e-book that can assist you comprehend why you procrastinate, even if procrastination works for you, and if no longer, easy methods to increase your paintings behavior and very get issues performed. through assisting you discover your individual exact strengths, this publication can assist you grasp your to-do list—and your life!
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Extra info for A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series)
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series) by Jennifer Shannon,Doug Shannon